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Discover The Athlete Factory :

A cutting-edge human performance lab  and consulting services
dedicated to health, longevity, and peak human performance.

Curious? Here’s a quick preview!

The Athlete Factory

Consulting Services and Laboratory Specialized in Sports Sciences

Welcome to The Athlete Factory, a laboratory, clinical service, and consulting firm specializing in physical activity sciences. Our mission is to meet the diverse needs of our clients through three strategic pillars: 

1. Health

Promoting overall well-being, enhancing health, and contributing to the prevention of chronic diseases.


2. Longevity

Maximizing quality of life and lifespan through science-based interventions, lifestyle habits, and a healthy approach to physical activity.


3. Peak Human Performance

Supporting athletes of all levels, particularly amateur athletes, as well as sports teams, in unlocking their full potential and reaching new heights.

Whether you are an athlete, a health-conscious individual, a coach, or an organization, The Athlete Factory collaborates with you to build a strong partnership, providing tailored services designed to meet your specific needs. Our scientific and clinical expertise, combined with a human-centered approach, ensures we guide you toward achieving your goals.

Our Mission

Supporting athletes of all levels, particularly amateur athletes, as well as sports teams, in unlocking their full potential and reaching new heights.

Whether you are an athlete, a health-conscious individual, a coach, or an organization, The Athlete Factory collaborates with you to build a strong partnership, providing tailored services designed to meet your specific needs. Our scientific and clinical expertise, combined with a human-centered approach, ensures we guide you toward achieving your goals

Our Values

✔ Scientific Excellence – Applying evidence-based approaches.
✔ Continuous Innovation – Leveraging cutting-edge technology to enhance our methods.
✔ Personalization – Recognizing the uniqueness of each individual and tailoring our services accordingly.
✔ Passion for Impact – Committed to being an essential partner in helping you reach your goals. 

Health, Longevity, Peak Human Performance: Our Expertise

Health

Peak Human Performance

Longevity

 

Objective:

Promote overall well-being, enhance health, and contribute to the prevention of chronic diseases.


Approach:

This pillar is designed to help individuals establish a strong foundation for both physical and mental health. We believe that physical activity is a fundamental pillar for improving quality of life, optimizing health, and preventing chronic diseases. 

Our services include:


  • Comprehensive fitness assessments: Including a full range of fitness tests, from exercise stress testing to functional evaluations.


  • Personalized intervention strategies: Tailored to each individual's needs, lifestyle, and goals.


  • Educational workshops: Covering the benefits of an active lifestyle and the adoption of healthy habits.


  • Precise progress tracking: Utilizing advanced technologies to measure key health parameters.


Our goal is to create a sustainable balance in life, fostering an active lifestyle and optimal health—adding life to your years!

Longevity

Peak Human Performance

Longevity

 

Objective:

Maximize quality of life and lifespan through science-based interventions, lifestyle habits, and a healthy approach to physical activity.


Approach:

Longevity is not just about living longer—it’s about living fully, with vitality, energy, and autonomy for years to come. Our strategies focus on preserving and enhancing various aspects of physical fitness at every stage of life. 

We offer:


  • Tracking key health markers: Including maximum oxygen consumption (VO2 max), muscle strength, muscular endurance, mobility, and muscle mass.


  • Strength and mobility optimization: Helping to prevent age-related muscle loss (sarcopenia).


  • Metabolic health optimization: Personalized programs designed to improve metabolic health.


Our team of professionals will support you at every stage, helping you maximize your health and optimize your physical capacities throughout your life.

Peak Human Performance

Peak Human Performance

Peak Human Performance

 

Objective:

Guide athletes of all levels, particularly amateur athletes and sports teams, to unlock their full potential and achieve new heights.


Approach:

This pillar is designed for individuals striving for excellence in sports—whether to reach the podium, push personal limits, or take on significant challenges.

We adopt an evidence-based approach and collaborate with various professionals to develop highly personalized strategies that put the athlete at the center of all decisions:


  • Advanced fitness assessments: Including exercise testing with metabolic analysis and lactate measurement, aimed at optimizing training and competition outcomes.


  • Technical and biomechanical analysis: Specialized swimming, running, cycling, and triathlon assessments to improve movement efficiency and, in some cases, reduce injury risks.


  • Injury prevention and rehabilitation programs: In collaboration with specialists, targeted programs to address sports injuries and ensure a safe and effective return to training.


Whether you are an amateur or professional athlete, our team provides the tools and expertise to help you reach the level of performance you aspire to.

An Evidence-Based and Experience-Driven Approach

At The Athlete Factory, every individual is unique.

By placing each person at the center of decision-making, we adopt a rigorous, evidence-based approach. It is this combination of scientific precision, practical expertise, and personalized attention that sets us apart.

With us, your personalized intervention strategy becomes the key to transforming your health, longevity, or performance goals into tangible success.

At The Athlete Factory, science is your greatest ally, and you are at the heart of our approach.

A Structured Intervention Algorithm

With the Individual at the Core of the Process

 

Step 1: What Are Your Goals and Context?

Initial Assessment – Defining Personal Objectives


The process begins with a detailed analysis of an individual’s health status and specific goals. Whether the objective is to improve health, maximize longevity, or unlock athletic potential, this step clarifies the primary intention and establishes a clear point of convergence. This initial context forms the foundation for the journey ahead.


Contextual Evaluation:

  • Lifestyle assessment
  • Training history
  • Health questionnaire
  • Recovery methods
  • Nutrition habits
  • Sleep quality
  • Stress management
  • Training schedule
  • Equipment and intensity-monitoring tools



Step 2: Where Are You Today? 

Comprehensive Individual Evaluation


At this stage, we conduct a global assessment using clinical and laboratory tools. These analyses provide a precise profile of physical fitness determinants, utilizing scientific measurements from exercise physiology, functional capacity, body composition, and other performance and health indicators:


  • Clinical Exercise Tests:
    • Exercise testing on a bike or treadmill with metabolic exchange analysis, heart rate monitoring, perceived exertion scale, and/or lactate measurement
    • Resting metabolic rate and body composition analysis


  • Functional Analysis:
    • Identification of asymmetries, functional limitations, movement patterns associated with pain, mobility restrictions, stability issues, and motor control deficiencies


This step establishes a baseline and allows us—in collaboration with other professionals if necessary—to develop a strategy tailored to achieve your objectives.



Step 3: What Is the Roadmap to Success? 

Personalized Intervention Strategy – Defining the Framework


The personalized intervention strategy is a custom-tailored plan based on evaluation results. It is not necessarily a detailed daily training plan but rather a structured framework that:


  • Advises individuals and their coaches:
    • Provides training principles and guidance that can be integrated into workout programs or periodization plans.


  • Guides independent athletes:
    • Offers clear benchmarks to help structure their own training or periodization plans.


  • Prioritizes needs:
    • Development of aerobic capacity, muscle strength, technical improvement, and more.


  • Establishes a clear target:
    • Serves as a reference point for all identified objectives.



Step 4: How to Continue Progressing Efficiently? Data Analysis and Feedback – Refining and Optimizing


This crucial phase fine-tunes the process for maximum efficiency and effectiveness. Progress is regularly monitored using scientific tools, and the strategy is adjusted based on observed results. This feedback loop ensures the optimal trajectory while adapting to an individual’s evolving needs:


  • Data tracking:
    • Comparison of results with initial objectives


  • Regular evaluations:
    • Objective and subjective measurements


  • Continuous optimization:
    • Adjustments to the strategy in response to new conditions or goals



Conclusion: An Algorithm Designed for the Individual


At The Athlete Factory, every person is unique. Our approach, rooted in scientific evidence and guided by clear principles, operates like a cyclical and adaptive algorithm.


We transform data into action, evaluations into progress, and objectives into reality.

Whether you are an athlete or simply striving for better health, our services will guide you toward unlocking your full potential.


One Service Offering, Three Complementary Pillars

Laboratory and Clinical Services

Sports Science, Education, and Research

Human Performance Consulting Services


 The SIGNATURE service of The Athlete Factory...


A comprehensive approach that combines cutting-edge laboratory assessments and personalized clinical interventions to achieve measurable results.


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Human Performance Consulting Services

Sports Science, Education, and Research

Human Performance Consulting Services

 

Tailored strategies to drive measurable results...


A complete roadmap that guides every decision—from physical preparation to action plan implementation—available to athletes, their coaches, or other professionals for daily training plan design and/or periodization.

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Sports Science, Education, and Research

Sports Science, Education, and Research

Sports Science, Education, and Research

 

Sharing scientific knowledge for progress...


Our goal: Democratize scientific knowledge, contribute to scientific advancements, and provide practical tools for real-world application.



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Our Founders and Partners

François

François

François

 François Lalonde,
Ph.D., Certified Exercise Physiologist, Osteopath, and Kinesiologist, Co-Founder


 Head of Sports Science, Education & Research  

Bio

Georges

François

François

Georges Gay, 

B.A.A, Co-Founder



 Head of Performance Consulting Services & Operations 

Bio

Mathieu

François

Mathieu

 Mathieu Brisebois-Boies,
B.Sc., Kinesiologist, Co-Founder



Head of Laboratory & Clinical Services


Bio

Info / Appointment Form

Send us an email for more information or to book an appointment! We will provide you with all the details

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Contact Information

The Athlete Factory

2455 Rue Saint-Georges, Lemoyne, Quebec J4R 2T4, Canada

We are located within the facilities of Clinique Physiovélo, our partner.

 Opening Hours: By appointment only 


RESERVATIONS

Use the reservation form (left

or call Physiovélo: (450) 486-3888

  • Monday to Thursday: 8:30 AM – 3:00 PM
  • Friday: 8:30 AM – 12:00 PM


Copyright © 2025 The Athlete Factory - Tous droits réservés.

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